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Greek Zoodle Salad


  • 2 zucchini                            
  • 1/4 English cucumber, chopped                            
  • 10 cherry tomatoes, halved, or more to taste                            
  • 10 pitted kalamata olives, halved, or more to taste                            
  • 1/4 cup thinly sliced red onion
  • 2 ounces crumbled reduced-fat feta cheese                                
  • 2 tablespoons extra-virgin olive oil                                
  • 2 tablespoons fresh lemon juice                                
  • 1 teaspoon dried oregano                                
  • salt and ground black pepper


  1. Cut zucchini into noodle-shaped strands using a spiralizing tool. Place "zoodles" in a large bowl and top with cucumber, tomatoes, olives, red onion, and feta cheese.

  2. Whisk olive oil, lemon juice, oregano, salt, and pepper together in a bowl until dressing is smooth; pour over "zoodle" mixture and toss to coat. Marinate salad in refrigerator for 10 to 15 minutes.

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