Take time to refresh your mind, body and spirit.

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Cindy Hayward-Dale

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Registered Nurse, Health & Wellness Coordinator

I have always had a passion for health and wellness, which started at a young age playing various sports. I focus my attention on how my personal and professional health can affect my life as well as my work community, specifically employee morale and culture.   I have been a Registered Nurse for 20 years, and went back and completed my BScN at the University of Victoria in 2009. I have also completed additional certification in Health & Wellness Promotion to assist in developing further Wellness Initiatives at BCHS. I work as the Health & Wellness Coordinator and am excited to be able to focus on the Wellness of employees of BCHS.

Personally having various wellness goals has helped me stay focused on being the best for myself and my family. I continue to remain active by participating in Outdoor bootcamps, general weight training, endurance/obstacle races, and a huge desire to remain physically and emotionally fit for my two young daughters.  My enthusiasm and passion for an active lifestyle, which incorporates physical, emotional, and psychological health, will hopefully help others strive towards their health and wellness goals.  As an Ambassador of Wellness, I want to create an awareness of how our health and well-being as health care providers directly affects the care we provide to our patients and how it can influence a healthy work environment.